Swaddling A Baby (Pros and Cons)
Swaddling a baby (pros and cons) is an in-depth look at why swaddling is a good idea, why it may
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Health
Youth Physical Activity Guidelines Toolkit
Despite the many health benefits associated with regular physical activity, many children and adolescents do not participate in physical activity for 60 minutes or more each day.
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Physical Activity Among Children With Special Needs
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Keep Kids Safe This Summer
Hot weather provides opportunities for kids to enjoy the outdoors. Take steps to keep them safe and healthy, both indoors and outdoors.
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Protecting Kids from Environmental Exposure
Children are especially vulnerable to environmental contaminants due to their rapid development from before they are born through early childhood.
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How much physical activity do children need?
Children and adolescents should do 60 minutes (1 hour) or more of physical activity each day.
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