Why Sports Are Important
Being an educator for over 20 years and with most of that time being a physical education teacher I have
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Sports
A Complete List Of The Best Exercises For Kids
Most experts would agree that the very best form of exercise for kids is play! In an article from the
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Youth Physical Activity Guidelines Toolkit
Despite the many health benefits associated with regular physical activity, many children and adolescents do not participate in physical activity for 60 minutes or more each day.
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Sports Safety
Taking part in sports and recreation activities is an important part of a healthy, physically active lifestyle for kids. But injuries can, and do, occur. More than 2.6 million children 0-19 years old are treated in the emergency department each year for sports and recreation-related injuries.
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